Let’s explore together and create a foundation to build upon in our in-person sessions. These virtual calls serve to build a relationship and discover what themes there are to uncover.

With intention formed in our virtual calls together, the in-person sessions are the space to experience connection and intimacy. These sessions are tailored to meet your specific needs and can include body work, breath work, and energy work.

Breathing from head to hole unlocks the wisdom that exists in your entire body. Together we can explore breath as the bridge between mind and body.

This practice informs a lot of what I work on with my clients, all with a somatic focus. A felt sense of safety in the body is at the core of this work. This is achieved through mindful meditation and conscious body work.

Much of our core wounding comes from our childhood. A form of energy work I’ve trained extensively in, the Tamura Method, helps my clients explore their relationship to their inner child through gentle touch and movement of energy within the body.

The focus here is on “play.” Fantasy role play is a powerful modality that can help rewire a past experience in the body or experience something completely new that you’ve always wished would happen.

Everything we do is informed by mutually agreed upon boundaries. We are clear with each other in our communication and agreements. Boundaries are honored and respected, and renegotiated if necessary.